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Skating Development Sessions
Thursdays (6-9 years)
Thursdays (10-16 years)
Thursdays (10-16 years)
ICELAND Rink 3
Thursday July 10 - Aug. 28
5:15-6:15
Foundational Skating Skills
EDGES, TRANSITIONS, BALANCE, SPEED, AGILITY
Full Equipment and Stick required
Thursdays (10-16 years)
Thursdays (10-16 years)
Thursdays (10-16 years)
ICELAND Rink 3
Thursday July 10 - Aug. 28
4:15-5:15
Skating Development Session
EDGES, TRANSITIONS, BALANCE, SPEED, AGILITY
Full Equipment and Stick required
Friday (13-18 years)
Thursdays (10-16 years)
Friday (13-18 years)
ICELAND
Fridays 5:00-6:00pm
Skating Development Session
EDGES, TRANSITIONS, BALANCE, SPEED, AGILITY
Full Equipment and Stick required
Speed Up and Smooth out your GAME With Rise strong
What Skating Development Sessions Look like
Rise Strong Development Sessions are structured to allow players to preform skills at their own level and pace.
My focus is to provide strong skating skill instruction focusing on body positioning, edge quality and control in transition skills. Skaters will progressively begin to build movement complexity and integrate skills into dynamic and combination movements.
In a session you can expect:
Warm up Phase: Warm up and activate body to be ready to learn.
Skill focus Phase: Instruction, Practice, Correction
Integration Phase: Progressions using focus skills movements
Application Phase: Games and drills that apply the "focus skills" adding opposition, obstacles, competition, decision making and speed (and Fun)
Sessions are capped at 18 players, drop in open if sessions are not full.
Open to any player, any organization (REP & Experienced HL looking to improve skating skills) unless specified.
