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July Development Sessions
JULY Thursdays (6-10 years)
ICELAND Rink 3
Thursdays July 3 3:30-4:30
Thursday July 10, 17, 24, 31 5:15-6:15
Skating Development Session
BUILDING CONFIDENCE ON ICE
EDGES, TRANSITIONS, BALANCE, SPEED, AGILITY
Full Equipment and Stick required
JULY Thursdays (12-17 years)
ICELAND
Thursday July 3 4:30-5:30
Thursday July 10,17,24,31 4:15-5:15
Skating Development Session
EDGES, TRANSITIONS, BALANCE, SPEED, AGILITY
Full Equipment and Stick required
What a Skating Development Session looks like:
Rise Strong Development Sessions are structured to allow players to preform skills at their own level and pace.
My focus is to provide strong skating skill instruction focusing on body positioning, edge quality and control in transition skills. Skaters will progressively begin to build movement complexity and integrate skills into dynamic and combination movements.
In a session you can expect:
Warm up Phase: Warm up and activate body to be ready to learn.
Skill focus Phase: Instruction, Practice, Correction
Integration Phase: Progressions using focus skills movements
Application Phase: Games and drills that apply the "focus skills" adding opposition, obstacles, competition, decision making and speed (and Fun)
Sessions are capped at 18 players, drop in open if sessions are not full.
Open to any player, any organization (REP & Experienced HL looking to improve skating skills)